Chicken pizza crust is all the rage right now and I’m all in. Protein packed and a recipe you can adapt to your taste buds make this chicken pizza crust recipe a keeper and a regular rotation on busy nights. I’ll pop the chicken in to dry out for 10 […]
recipe
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When you want something rich, creamy, and filled with protein and no added sugar – this is your go-to Frosty!
Sweet Potato Pancakes with Apple-Pear Sauce slightly edited from paleomagazine.com makes 8-10 small pancakes The picture in the magazine made them pancakes look fluffy and full instead of the traditional flat that often happens when I experiment with gluten-free foods. This recipe did NOT disappoint. I appreciate the nutrient density […]
What goes in the soup: 1 medium onion, chopped 10 shiitake mushrooms 3 scallions chopped 2 handfuls baby spinach and/or 2-3 baby bok choy, chopped 7 oz firm organic tofu, cut into small squares 1 T toasted sesame oil 4 cloves garlic, minced 1- 2” piece fresh ginger, grated 4 […]
Broccoli raab is one of my top three green vegetables. I think I could probably eat it every day for a month and still not get sick of it. Few things smell better to me than garlic simmering in butter. Many of my recipes start this way, some healthier than […]
As the warmer months quickly approach, you may find yourself eating salads that are typical of BBQs. Often, these salads are drenched in mayonnaise or heavy, processed dressings. For a vibrant twist on a spring or summer salad, try this recipe for Fennel and Citrus Salad. It is a light, […]
Freezing cold weather often makes us long for those warm, hearty comfort foods. Yet, most of those comfort foods are not nourishing to our bodies. Often, they are high in calories and filled with unhealthy fats, processed sugars, and little nutrients. Next time you find yourself reaching for that can […]
carrot coconut ginger soup created by chef casey pesce of djeet restaurant and apple street kitchen (www.djeet.com and www.applestreetkitchen.com) It’s one of our favorite recipes from our nourish – a community supported cookbook I’ll never tire of the sweet and pungent flavors of carrot ginger soup and this unique recipe gives it a […]
Before I even post this recipe, I want to give a big shout out to the creator and cookbook author Sara Forte of The Sprouted Kitchen. It’s a favorite cookbook of mine. These cookies are gluten free and delicious! I’ve made them dozens of times and they are a crowd pleaser. […]
As we head into week 3 of REAL EATS, we have several recipes to share with you – nut butters, stock, chocolates and more…We’ll be dropping recipes here regularly over the next couple of weeks. Below is another cracker recipe I’ve made three times in three weeks… Once you eat […]
As we head into week 3 of REAL EATS, we have several recipes to share with you – nut butters, stock, chocolates and more… We’ll be dropping recipes here regularly over the next couple of weeks. Below is another cracker recipe I’ve made three times in three weeks… Once you […]
This is a delicious real eats recipe that is savory and salty with the creamy spread that all together makes a very satisfying snack or meal addition. I adapted this recipe from rawmazing.com, changing a couple of ingredients. My version isn’t raw, but you can make it raw. Almond Crackers […]