As the chill starts to blanket us this fall, this soup is warming and comforting. 1 T coconut oil 1 medium onion, chopped Sauté above on medium heat till onions are well done. 1-2 garlic cloves, chopped 1 t curry powder 1 t cumin ¼ t red pepper flakes (optional) ¼ t salt Add...

Craving something chocolately? With Easter and Passover having just passed, chocolate is naturally on our mind, but summer is too. This week’s Recipe of the Week is a sweet treat that won’t have you feeling like you ruined your summer beach body. Our healthier version...

As the warmer months quickly approach, you may find yourself eating salads that are typical of BBQs. Often, these salads are drenched in mayonnaise or heavy, processed dressings. For a vibrant twist on a spring or summer salad, try this recipe for Fennel and Citrus...