When we interviewed Marita Lynn, it felt like old friends hanging out. She is so passionate about creating healthy, delicious food and teaching others how to create their own.  It's contagious.  But, what's even more interesting, is how she got there!  Listen to her story...

[caption id="attachment_2965" align="alignright" width="300"] Fresh, green chickpeas[/caption] by Debbie Peterson Last week, I had the privilege to go out to eat with my mother at Semolina Restaurant in Red Bank. It’s a fairly new place, having the space that the restaurant Dish used to be in on...

Our Nourish Coaches recipe has been adapted from Alice Keppley recipe found in Simply in Season.  The sweet potato is packed with nutrients, solve a sweet tooth craving, help balance blood sugar issues and good for tonifying chi, blood and yin and nourishing the spleen,...

[caption id="attachment_1961" align="alignleft" width="300"] Wild local edibles[/caption] There is little more satisfying than making a salad from greens I grew in my garden.  In the spring, I prepared the soil with compost I collected all year and then planted lettuce seeds.  I've made probably 50 salads...