essential oils

11 posts

this Magic Bark recipe is a crowd pleaser

Magic Bark

Tis the season….all year long really… But especially during the holiday season, this Magic Bark recipe is a crowd pleaser. Wendy’s recipe is inspired from The New Persian Kitchen by Louisa Shafia.  She had a post in a Yoga Journal many years ago and headed strait for the kitchen to […]

It's Not Just Skin Deep

It’s Not Just Skin Deep

“I had no idea.” Those are the words I said.  They are the words I’ve heard countless others say in the last year.  We just didn’t know.  We made an assumption that if a product is on the shelves of a store, then it must be safe.  But we were […]

our all-natural, healthy remedies for this cold season

Got a Cold?

‘Tis the season! Most of us don’t escape getting at least one cold at this time of year, and chances are, you’ll probably get more than one, especially if you have children. But we’re not defenseless!   We may not be able to avoid the viruses, but we can prevent […]

Don't let your fresh strawberries go to the compost!

raw strawberry and cashew pie (for dessert or breakfast)

Don’t let your fresh strawberries go to the compost! Freeze them if you have a big bundle and use them in this simple and delicious dish.  You have to freeze two layers so plan ahead. raw strawberry and cashew pie first layer 3 bananas 2 cups frozen strawberries {or other […]