Meet KC Sullivan, owner/founder of Two River Gourmet Organic Mushrooms. In this podcast we learn all about the wonders of mushrooms, including a future that uses mushrooms for things not food-related! Fascinating information that will make your mouth water and motivate you to go get some of his mushrooms to […]
simple dishes
11 posts
Broccoli raab is one of my top three green vegetables. I think I could probably eat it every day for a month and still not get sick of it. Few things smell better to me than garlic simmering in butter. Many of my recipes start this way, some healthier than […]
Kale is growing absolutely beautifully in the garden lately, and its abundance was the inspiration for this recipe of Kale and Toasted Walnut Pesto. Pesto is a flavorful sauce that can be added to a slew of dishes. Traditionally made with basil, this recipe uses lots of kale in its […]
Chocolate Avocado “Ice Cream” Serves 2-3 1 large ripe Hass avocado, chopped ½ c canned coconut milk ¼ c honey or maple syrup 3T cacao powder ½ t vanilla Dash of sea salt Place all ingredients in a blender or food processor until smooth and creamy. Pour into a container […]
Avocado Blueberry Muffins Ingredients: 2 c all-purpose flour (or gluten free flour) 2 t baking powder ½ t. baking soda ½ t. sea salt 1 ripe Hass Avocado 3/4 cup coconut palm or maple sugar 1 egg 1 t vanilla extract 1 c plain Greek yogurt 6 oz fresh organic […]
This recipe was copied from the California Avocado Commission’s website and altered just a bit to make it a little more “Nourishing.” Serves 4 1 lb. fettuccine (gluten free or not, preferably whole grain or mixed whole grains) 1 clove garlic, minced 1 lemon, zested and juiced 3 T extra […]
fresh, simple strawberry salad
As the warmer months quickly approach, you may find yourself eating salads that are typical of BBQs. Often, these salads are drenched in mayonnaise or heavy, processed dressings. For a vibrant twist on a spring or summer salad, try this recipe for Fennel and Citrus Salad. It is a light, […]
Created by Wendy Bright-Fallon for our cookbook nourish Every time I make these, the ingredients are a little different. It all depends on what I have available and/or what my taste buds are searching for. Enjoy the process of making these almost all raw bites! Beware, they are loaded with […]
carrot coconut ginger soup created by chef casey pesce of djeet restaurant and apple street kitchen (www.djeet.com and www.applestreetkitchen.com) It’s one of our favorite recipes from our nourish – a community supported cookbook I’ll never tire of the sweet and pungent flavors of carrot ginger soup and this unique recipe gives it a […]
Before I even post this recipe, I want to give a big shout out to the creator and cookbook author Sara Forte of The Sprouted Kitchen. It’s a favorite cookbook of mine. These cookies are gluten free and delicious! I’ve made them dozens of times and they are a crowd pleaser. […]