Marilyn Schlossbach is an executive chef and restaurateur. She is an environmentalist, community activist, traveler, surfer, and mom who is on a continual quest for culture and knowledge and shares her passion for the road less traveled with her patrons and community. Wendy and I are big fans of Marilyn […]
holistic
23 posts
This was one of my recent posts on Facebook: Time spent meal planning on Sunday: 1 hour Time spent shopping for week’s meals: 1 hour Time spent thinking about timing and logistics for dinner: 45 mins Time spent cooking dinner: 1 hour Time spent cleaning up dinner: 20 minutes Time […]
Disheartened, again, after seeing and reading about yet another group of refugees overcrowded on a boat to escape terrible, horrible, unthinkable conditions so much that they are willing to risk their lives and lives of their family for the chance of a better life. I can’t even imagine. And I […]
“Change Your Perspective to Change Your Life.”
creating moments to breath and grow The beauty of playing in the garden this morning: the sun warm on my shoulders, the air blowing just enough to keep me cool, the birds dipping into the silence with their song and the bees curious about me being in their territory. The task of pulling weeds: daunting and overwhelming at first […]
You’ve heard it before, that breakfast is the most important meal. Well, is it? Listen and learn . . .
Being healthy, is not only about eating nourishing foods, but also about having a healthy mind, body and spirit. In this podcast, we give our advice as to how to nourish beyond food, which, of course, influences the food choices we make. When we feel good about ourselves, we treat […]
Our government assures the public that many additives in our packaged foods are GRAS (Generally Recognized as Safe), a categorization that allows manufacturers to put various chemicals in our food to make it profitable. But what they considered safe, we consider toxic. Listen and learn why.
As the chill starts to blanket us this fall, this soup is warming and comforting. 1 T coconut oil 1 medium onion, chopped Sauté above on medium heat till onions are well done. 1-2 garlic cloves, chopped 1 t curry powder 1 t cumin ¼ t red pepper flakes (optional) […]
We all love sugar, but why? In this episode, we explore the why and also the reason we need sugar. Of course, we also discuss what happens when we have too much of it, and forgive ourselves for loving it so much.
Our podcast show, Nourish Noshes, will be produced twice a month on the first and third Fridays. Please subscribe to us to listen to our discussions on real life, real people, real food and real results. Episode One: Do You Hate Your Body? In this premiere podcast we ponder why so […]