The next best thing to fresh picked blueberries is blueberry ice cream. But this one has a twist – we added lavender essential oil and it shouts Cool Summer Vibes. Notice that the coconut cream can is chilled first. Don’t make the mistake I did by putting it in the […]
Young Living
by Wendy Bright-Fallon Last week this time, I landed in the mountains of Utah for the 25th Anniversary Celebration of Young Living. With about 40,000 people from all over the world – there was a lot of high energy in one spot. You might already know that I love using […]
Tis the season….all year long really… But especially during the holiday season, this Magic Bark recipe is a crowd pleaser. Wendy’s recipe is inspired from The New Persian Kitchen by Louisa Shafia. She had a post in a Yoga Journal many years ago and headed strait for the kitchen to […]
Smells are powerful and the fragrance industry knows it. The perception of smell isn’t only of the sensation of the odors themselves but also of the experiences and emotions associated with these sensations. As you well know, smells can evoke strong emotional reactions. Our olfactory receptors are directly connected to […]
Why chia seeds? Solving your sweet tooth with a balance of protein and fat This simple, delicious and quick fixing dish can be used as a base to design lots of other options – or just as it is. Play around with adding cacao powder, cacao nibs, coconut meats, berries […]
“I had no idea.” Those are the words I said. They are the words I’ve heard countless others say in the last year. We just didn’t know. We made an assumption that if a product is on the shelves of a store, then it must be safe. But we were […]
We introduce toxins to our skin and breathing air every day without knowing it. What you don’t know CAN hurt you.