Artichokes have a main harvest in the spring when the largest thistles are available (there is a second crop in the fall). Look for artichokes with tight, compact leaves and fresh-cut stem ends. Arugula tastes best in the cool-weather. It will bolt in warmer weather (begin to flower) which brings a much […]
Monthly Archives: March 2016
7 posts
In this podcast, we discuss what’s in season and why it’s important to eat these foods as well as our take on detoxing and cleansing. Eating with the seasons.
Spring is here and the asparagus crops are right around the corner. Serves 2-4 1 lb asparagus spears, rinsed well, trim ends and cut stalks into 1-inch pieces 1 T water or broth 4 c portobello mushrooms, diced ½ c sweet onions, chopped 1 garlic scape, sliced 3 T fresh lemon […]
Every year at this time, you start seeing the words detox, cleanse, reboot, and reset or any other idea that it’s time to make some serious changes to clean out your body. Businesses like ours try to capitalize on this trend, offering all kinds of programs and promises that will […]
Every year at this time, you start seeing the words detox, cleanse, reboot, and reset or any other idea that it’s time to make some serious changes to clean out your body. Businesses like ours try to capitalize on this trend, offering all kinds of programs and promises that will […]
“I had no idea.” Those are the words I said. They are the words I’ve heard countless others say in the last year. We just didn’t know. We made an assumption that if a product is on the shelves of a store, then it must be safe. But we were […]
We introduce toxins to our skin and breathing air every day without knowing it. What you don’t know CAN hurt you.