We are two weeks into our Real Eats Challenge! I feel great, and I’m learning more about myself and my habits. Too often, I was grabbing and going. Despite the healthy nature of my grab and go foods (before the Challenge), it wasn’t serving me at all. That’s one of […]
Daily Archives: June 21, 2014
2 posts
So, here I am at the “end” of our Real Eats Challenge. For the last 40 days, I’ve avoided anything processed, packaged, boxed, or canned. In other words, only real, whole food. No sugar (we allowed honey and maple syrup), no dairy, and no flours (or cereals). I made my […]