Podcast: Play in new window | Download (Duration: 6:47 — 7.8MB)
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Do we always practice what we preach as health coaches?
Listen to find out . . .
Podcast: Play in new window | Download (Duration: 6:47 — 7.8MB)
Subscribe and don't miss an episode! Apple Podcasts | Spotify | Android | iHeartRadio | Deezer | RSS
Listen to find out . . .
We’ve dreaded it. Started thinking about it after July 4th. Promised ourselves we wouldn’t complain about the heat or the bugs because […]
Sometimes the questions are complicated and the answers are simple. ~Dr. Seuss This quote came up today and it hit home for […]
We were born to move–there is no doubt. And those of us who do are ultimately healthier and live better quality lives. It’s simple and can be the difference between happiness and comfort or grumpiness and discomfort. Listen to how we approach how we want you to move.
What does it mean to be truly healthy? Eating a “clean” diet and exercising regularly isn’t the whole picture. What does a […]
One thought on “Confessions of a Health Coach”
I absolutely love that you gave yourselves, your clients, and everyone else permission to be human! Being “perfectly imperfect” makes for better coaching all around 🙂