Podcast: Play in new window | Download (Duration: 6:47 — 7.8MB)
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Do we always practice what we preach as health coaches?
Listen to find out . . .
Podcast: Play in new window | Download (Duration: 6:47 — 7.8MB)
Subscribe and don't miss an episode! Apple Podcasts | Spotify | Android | iHeartRadio | Deezer | RSS
Listen to find out . . .
When you want something rich, creamy, and filled with protein and no added sugar – this is your go-to Frosty!
As National Board Certified Health and Wellness Coaches, we’ve witnessed firsthand how the environment shapes our eating habits. It’s a complex interplay […]
There is little more satisfying than making a salad from greens I grew in my garden. In the spring, I prepared the […]
It’s a three page ad in Time magazine with that title: “When it comes to LOSING WEIGHT AND KEEPING IT OFF” including […]
One thought on “Confessions of a Health Coach”
I absolutely love that you gave yourselves, your clients, and everyone else permission to be human! Being “perfectly imperfect” makes for better coaching all around 🙂