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Artichokes have a main harvest in the spring when the largest thistles are available (there is a second crop in the fall). Look […]
Our Nourish Coaches recipe has been adapted from Alice Keppley recipe found in Simply in Season. The sweet potato is packed with […]
“Change Your Perspective to Change Your Life.”
Do you ever find yourself captivated by the sky, the ocean, the trees, the birds and the bees? Wouldn’t it be beautiful […]
One thought on “Confessions of a Health Coach”
I absolutely love that you gave yourselves, your clients, and everyone else permission to be human! Being “perfectly imperfect” makes for better coaching all around 🙂