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Questioning Organic One little boy couldn’t speak and had a host of motor problems, another one had hives all over his body and abnormal gut distention, the other had asthma, mom had severe...

by Wendy Bright-Fallon Look what came in the mail! I am thrilled to join the ranks of an accomplished group of coaches, mentors and forward thinkers in exercise nutrition: Precision Nutrition Level 1 Certified...

What feeds you besides food? The smell of those fresh baked cookies at the coffee shop is intoxicating.  Yet every time you indulge you know you are sabotaging your weight loss goals....

We’ve dreaded it. Started thinking about it after July 4th. Promised ourselves we wouldn’t complain about the heat or the bugs because we’d rather deal with that stuff over being freezing cold...

When you want something rich, creamy, and filled with protein and no added sugar - this is your go-to Frosty!...

by Wendy Bright-Fallon Last week this time, I landed in the mountains of Utah for the 25th Anniversary Celebration of Young Living.  With about 40,000 people from all over the world - there...

When we interviewed Marita Lynn, it felt like old friends hanging out. She is so passionate about creating healthy, delicious food and teaching others how to create their own.  It's contagious.  But,...

Summer is a beautiful time of year for sand and surf  - but fueling right to stay happy at the beach can be a challenge. Who’s been hot, cranky and hungry after...

Are you tired of being uncomfortable? “But I like my iced tea sweet!’ said the woman with diabetes, who has been in the hospital countless times with low blood sugar scares. She says...