podcast

Beyond Food-The 80/20 Rule

our philosophy on healthy eating
by |Published

Podcast: Play in new window | Download (12.5MB)

Subscribe and don't miss an episode! Apple Podcasts | Spotify | Android | iHeartRadio | Deezer | RSS

When it comes to eating healthy, the best rule of thumb is the 80/20 rule.

No one is perfect, and no one should be.

But it’s not quite as simple as it sounds.

Listen to our second Beyond Food podcast to learn our philosophy on healthy eating.

AUTHOR

Nourish Coaches
Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter

You may also like

this Magic Bark recipe is a crowd pleaser
Published

Magic Bark

Tis the season….all year long really… But especially during the holiday season, this Magic Bark recipe is a crowd pleaser. Wendy’s recipe […]