Beyond Food-The 80/20 Rule

by Nourish Coaches|Published November 20, 2015

Podcast: Play in new window | Download (12.5MB)

When it comes to eating healthy, the best rule of thumb is the 80/20 rule.

No one is perfect, and no one should be.

But it’s not quite as simple as it sounds.

Listen to our second Beyond Food podcast to learn our philosophy on healthy eating.

AUTHOR

Nourish Coaches

Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter

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