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We are two weeks into our Real Eats Challenge! I feel great, and I’m learning more about myself and my habits. Too […]
Spring is here and the asparagus crops are right around the corner. Serves 2-4 1 lb asparagus spears, rinsed well, trim ends […]
This recipe was adapted from one in the Cooks Illustrated magazine. A couple substituted ingredients make it even healthier than it already […]
Our interview with Chef Chuck Lesbirel of Semolina Restaurant in Red Bank will have your mouth watering and you getting online to […]
One thought on “Confessions of a Health Coach”
I absolutely love that you gave yourselves, your clients, and everyone else permission to be human! Being “perfectly imperfect” makes for better coaching all around 🙂