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This "How to Make Ghee" recipe is from our cookbook: nourish: a community supported cookbook. Ghee is pure butterfat - a type of clarified butter. However, ghee isn’t simply clarified butter because ghee is traditionally cooked for a longer period of time. It is regarded in...

It’s always our first reaction, a teen-aged like eye roll at yet another news report about nutrition based on some study that generalizes, making some food item “good” or “bad” for everyone.  The latest news about red meat from the Associated Press and reported on...