Podcast: Play in new window | Download (Duration: 25:29 — 29.2MB)
Subscribe and don't miss an episode! Apple Podcasts | Spotify | Android | iHeartRadio | Deezer | RSS
She firmly believes that by learning to “shift” our perspective we can manage life’s daily challenges as well as those occasional curveballs thrown at us, with greater ease and less stress.
You gave up gluten, dairy, processed food, and bravely drank a green smoothie every day for two months…but still refuse to give […]
We introduce toxins to our skin and breathing air every day without knowing it. What you don’t know CAN hurt you.
Whether or not you believe in making resolutions, the idea behind it is usually always to improve ourselves, and that’s not such a bad thing. But why wait until January 1st or the first day of Spring, or your birthday? Why not just make realistic, attainable goals right now. Today. Go ahead, do it. Now.
Two million women reach menopause every day. It’s rarely spoken of even though 64 million women in the United States are age […]
One thought on “Interview with Frances Holinda”
Thank you for allowing me to share my passion with your listeners. Your authenticity and warmth make it easy and fun to be a guest on your Nourish Podcast. Looking forward to collaborating in the future. #perspectiveshift #makeshifthappen #whatsonyourshiftlist #recognize #refocus #rewire