bok choy, quinoa and daikon saute

This simple, hearty dish will satisfy and nourish you

This simple, hearty dish will satisfy you and nourish you at the same time.

Serves 4

gluten free and vegan

Ingredients

  • 1 cup cooked quinoa
  • 10-12 baby boo choy, chopped
  • 1 daikon radish, cubed
  • 1 T coconut oil or ghee
  • 1/4 cup stock (vegetable, chicken, beef)
  • salt and pepper to taste
  • splash of tamari, soy sauce or ume plum vinegar (optional)

Putting it Together

  1. Melt the coconut oil or ghee in a large saute pan.
  2. Saute daikon for 2-3 minutes, stirring occasionally so they don’t stick.
  3. Add bok choy and saute for 2-3 minutes, then add stock and cooked quinoa and toss with salt and pepper and the splash of tamari, soy sauce or ume plum (optional).
  4. Serve and enjoy.

Notes: For extra protein, add eggs, chidden, or shrimp.  For some extra good fats, add sliced avocado.

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