podcast

All About Vitamin D

we explain all about Vitamin D.
by |Published |1 comment

Podcast: Play in new window | Download (Duration: 13:36 — 15.6MB)

Subscribe and don't miss an episode! Apple Podcasts | Spotify | Android | iHeartRadio | Blubrry | Deezer | RSS

In this episode of Nourish Noshes, we explain all about Vitamin D.

Its role in our bodies, its importance to be at optimal levels, and what those optimal levels are, as well as how to get enough to be healthy.

AUTHOR

Nourish Coaches
Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter

You may also like

this Frosty recipe has a quick history
Published

Wendy’s Frosty

When you want something rich, creamy, and filled with protein and no added sugar – this is your go-to Frosty!

Challenge your friends and family to bring only real, whole foods
Published

Party On

So, you’ve been working hard, getting healthy, staying the course. Finally, you’re feeling better than ever, physically and emotionally, and perhaps, others […]

One thought on “All About Vitamin D”

Comments are closed.