roasted pumpkin seeds

by Nourish Coaches|Published October 9, 2015|2 comments

Roasted Pumpkin Seeds Recipe

seeds from a roasted pumpkin – do not rinse
2 t olive oil
sea salt
a few dashes turmeric
a few dashes cumin
a few dashes cayenne
ground black pepper

Stir together and lay out on a baking sheet.

Roast on 350 degrees for 15-20 minutes

AUTHOR

Nourish Coaches

Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter

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