podcast

Magic Melatonin

more than a hormone that helps us fall asleep
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Podcast: Play in new window | Download (Duration: 8:51 — 10.2MB)

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Melatonin is much, much more than a hormone that helps us fall asleep.

It is a major key to optimal health.  Who knew?

Listen to discover all the wonders of this hormone we all take very much for granted.

AUTHOR

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Nourish Coaches
Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter

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