In this Navigating Nourishment Podcast, Dr. Kristopher Sparacino, an acupuncturist and owner of Clear River Acupuncture, discusses his holistic approach to health and wellness, emphasizing the importance of proactive care. He explains the foundations of Chinese medicine, including Qigong, nutrition, and acupuncture, and details the benefits of acupuncture for pain, […]
acupuncture
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By Debbie Peterson Integrative health I’m often telling clients to let go of the stories they tell themselves. “I need coffee first thing in the morning;” “I’m not good at exercising;” “I need something sweet after dinner . . .” We all have these little stories. Some of them aren’t […]