podcast

What are your Band-Aids?

we've learned to grab temporary "band-aids"
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Over time, we’ve learned to grab temporary “band-aids” like pills, topical treatments, potions, caffeine, alcohol, working, shopping, social media, TV.

These “band-aids” can continue to cover up what’s festering and the side effects often add to our suffering.

Rip it off!

Listen to our 40th Nourish Noshes podcast and let us know if you have any ah-ha moments.

AUTHOR

Nourish Coaches
Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter

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