Nourish Shamrock Shake

green shake

Ever get tempted by the adds for a shamrock shake?

We decided we needed to create a version we are calling Nourish Shamrock Shake that fills our bellies with nourishment and has that great natural green glow people want.

Here is our twist  – we sure hope you will enjoy!

  • 1 cup coconut milk(or whatever milk you want)
  • 1 cup spinach
  • 1 banana or 1/2 avocado
  • 1 T almond butter
  • 1 t maple syrup (to taste) or 1-2 medjool dates
  • 1/4 t vanilla extract
  • dash of saltshot of espresso (optional)

Full of nourishment AND tastes delicious.   Play around with the ingredients to fit your taste.  Fun read about St. Patrick