Wellness IQ

3 posts

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Improve Your Wellness IQ: Emotional Wellness

When you improve your Wellness IQ, everything becomes easier – you like what you are doing, you like our choices, and feel good about yourself. As a part of a whole-person wellness program, we are introducing three upcoming workshops to Improve your Wellness IQ:  Intellectual Wellness Emotional Wellness Physical Wellness […]

Wellness IQ Quiz

What’s your Wellness IQ?

What does it mean to be truly healthy? Eating a “clean” diet and exercising regularly isn’t the whole picture. What does a truly healthy person do as their everyday habits? We discuss what it means to have whole-person health and a new offering this spring to help you achieve true […]