A delicious, healthier version of your traditional chocolate chip cookie Gluten-Free Dairy-Free I discovered a version of this recipe on the Martha Stewart website in my quest to find a delicious, yet somewhat healthy gluten-free cookie. Cutting down on gluten can be a challenge sometimes, especially when you absolutely […]
Recipes
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When you slow cook onions, their sweetness caramelizes and makes a great flavor topping for so many dishes. This flavor is called umami – a savory addition. Here’s how we make our own caramelized onions. 2 large yellow onions, peeled (about 1 pound) 2 T ghee, coconut oil, EVOO, or […]
One of my favorite summer family trips is to go blueberry picking. We go early in the morning before the crowds. At that hour, the dew drops still hang on the plants and the birds sing to us. We pick a lot! We split the harvest and freeze half to […]
The next best thing to fresh picked blueberries is blueberry ice cream. But this one has a twist – we added lavender essential oil and it shouts Cool Summer Vibes. Notice that the coconut cream can is chilled first. Don’t make the mistake I did by putting it in the […]
This delicious recipe is from our nourish–a community-supported cookbook 2nd Ed. recipe created by elaine morales I am a recovering premium ice cream addict. But I have discovered a terrific alternative for when the urge for something cold and creamy hits–the frozen banana. I always have a stash of ripened, […]
This super tasty and crunchy Jicama Salad includes a ton of flavor with this simple dressing. recipe from www.simplyrecipes.com This simple recipe comes together quickly – especially if you use a food processor (links to our recommendations are below). For an added pop of flavor: 2 drops Cilantro Young Living […]
This watercress salad clears toxins, aids digestion, is rich with antioxidants, has hugely beneficial chlorophyll that gives you energy and vibrance. The citrus dressing recipe will be good for more than one salad and is good on all kinds of spring greens, including baby kale, spinach, and spring mixed lettuces. […]
5 ingredient tasty sipper! Found this recipe this week in one of my favorite resources: World’s Healthiest Foods. It’s going to be nice and sunny here this weekend so I’ll be making sure one of my stock favorites is around: coconut milk. Serves two 1 cup coconut milk, full fat canned 1/4 cup […]
created by Wendy Bright-Fallon Many commercial granola brands are full of too much sugar and nasty oils so I started experimenting making my own. I’ve been playing around with lots of recipes and found this combination to be a favorite. PREP NOTE: I wanted a little bit more texture and […]
Fall is a time of abundance. This is obvious in markets where the seasonal produce is like a colorful painting, not unlike the turning of the trees in autumn months. Is this nature’s wisdom to attract us to the seasonal offerings? The seasonal produce has the nutrients that we need […]
From one cookbook to another… These are the perfect holiday cookies. They are quick to make and are one of the best hits at any gathering I have made them for. created by gail doherty and lacey sher of the down to earth cookbook – gail is currently at good […]
recipe by deliciously ella As you may know already – I LOVE cookbooks. My pantry is full of them. Whenever I’m in a bookstore, I make a bee-line to the cookbook section. I especially like the beautiful ones that also include personal stories like this one DELICIOUSLY ELLA THE PLANT-BASED […]