Skip to content
Back Home
  • Work With Us
  • About
  • Blog
  • podcast
  • Contact
  • Book with Nourish Coaches
  • Search
Back Home
  • Search
  • Work With Us
  • About
  • Blog
  • podcast
  • Contact
  • Book with Nourish Coaches
Home » Blog » 5-Minute Watermelon Frappe
Blog Recipes

5-Minute Watermelon Frappe

from The World's Healthiest Foods by George Mateljan
by Nourish Coaches|Published July 24, 2015

This recipe comes from one of our favorite resources, The World’s Healthiest Foods by George Mateljan.

(2 servings)

  • 4 c cold watermelon pieces
  • 8 fresh mint leaves

Using a blender, blend together watermelon and mint until well integrated.

Strain through a mesh strainer into glasses and garnish with a mint leaf.

  • frappe
  • lycopene
  • mint
  • organic
  • refreshing
  • summer foods
  • vitamin c
  • watermelon
  • whole foods

AUTHOR

Nourish Coaches
Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter
411 posts

You may also like

two weeks into our Real Eats Challenge!
Published June 21, 2014

Bumps during the Real Eats Challenge

We are two weeks into our Real Eats Challenge! I feel great, and I’m learning more about myself and my habits.  Too […]

Eating with the Seasons
Published November 1, 2021

Seasonal Eating

Our ancestors didn’t have the choice to eat foods out of season, for the most part. However, today, we can find berries […]

Coconut oil is enjoying its time in the spotlight
Published September 18, 2015

coconut craze is real

Coconut oil is enjoying its time in the spotlight these days as both a superfood in the kitchen and a miracle worker […]

more than a hormone that helps us fall asleep
Published September 25, 2015

Magic Melatonin

Melatonin is much, much more than a hormone that helps us fall asleep. It is a major key to optimal health.  Who […]

Post navigation

  • Previous post Our thoughts on Paleo, Vegan, and Raw Food Eating
  • Back to post list
  • Next post Got Electrolytes?
MEET NOURISH COACHES

About Us
Books
Testimonials
Subscribe

 

Privacy Policy

WORK WITH US

One-to-One Health Coaching
Keynote Speakers
Customized Small Group Programs
Workplace Wellness Coaching

TOOLS FOR HEALTH

Meal Planning Made Simple Course
Renew Health 5 Week Course
Resources

© 2026 Nourish Coaches – All rights reserved