It’s something we say often to our clients, our podcast listeners, our friends, our families: Question everything. We take in information every day. And if it’s interesting enough, we often share the information with others. The thing is, it’s secondhand information or third hand or fourth hand . . . […]
olive oil
2 posts
There’s a lot of ambivalence about eating fat. For generations, doctors and other practitioners demonized fat for causing all kinds of health problems. We want to shine some light on how fat is not only good for us, but absolutely necessary. And, as we always say, it’s not just about […]