Sometimes ingredient lists have words we can’t pronounce or understand. But what are these ingredients? Are they safe? How are we supposed to know? In this podcast, we’ll explain what some of those ingredients mean and whether or not to put that package down! Transcribed Podcast, Ingredient Lists Edited for […]
nutrition facts
2 posts
One of the biggest frustrations for health and nutrition coaches is all of the opposing information that is fingertips away from anyone eager for answers. If you have a question about the health of something you eat or drink, you can just type a search into your web browser and […]