I made it through three days (will head to bed after I finish writing). Overall I feel good. I had no ill effects: no headaches, odor, aches or pains. I suppose that is a testament to my clean living. I woke up today not feeling very energetic, but as the […]
Dr. Joel Fuhrman
3 posts
Day 2: Sunday, June 14 I expected today to be more difficult than yesterday as in the past, I’ve felt worse on day two. The first time I did this three day fast, I was very uncomfortable on the second day. I know now, that it was because I was […]
Day One: Saturday, June 13th Technically, my fast started around 7:30 last night (Friday), since that’s the last time I ate food. But today was the first full day of no food. It wasn’t so bad. I expected to be hungry, of course, and I was, though, not really hungry […]