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In this Nourish Noshes track, we interview Elissa Arbeitman, MA, ATR-BC, LCAT of Wild and Free Painting.
We discuss how her practice parallels ours and how “process painting” is a beautiful way to express yourself and, perhaps, heal.
Through a creative, non-judgmental process, Wild and Free Painting has become many women’s therapy, no artistic experience or talent required!