The cherries in this Mind Infused Cherry Refresher Smoothie are a powerhouse of phytonutrients and antioxidant rich making them a great anti inflammatory food and immune resilience.
Because they are super sweet, bugs love them too – so we encourage you to buy organic as they are one of the most highly pesticide sprayed crops.
Serves two
- 1 cup frozen cherries
- 1 Tablespoon fresh mint
- 2 cups fresh or frozen spinach
- 2 Tablespoons almond butter
- protein powder of choice
- 2 cups water
Yummy options to play around with:
- Replace 1/2 the water with coconut milk (we suggest full fat canned coconut)
- Swap out the nut butter with equal amount of seeds of choice such as hemp seeds.
- Swap the protein powder with plain yogurt for a creamy version.
