We Love Sugar – Part 2

by Nourish Coaches|Published April 29, 2015|2 comments

Podcast: Play in new window | Download (Duration: 11:53 — 13.7MB)

In part 2 of We Love Sugar, we talk about the different kinds of sugar and their effects on our body.

Learn which sugars we prefer and which we advise to avoid.

AUTHOR

Nourish Coaches

Wendy Bright-Fallon and Debbie Peterson are National Board Certified Health & Wellness Coaches, inspirational speakers, Navigating Nourishment podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter

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2 thoughts on “We Love Sugar – Part 2”

2 comments

Andreea Fegan
May 2, 2015, 3:25 am

ps coconut nectar is great (but you’d still have to test your sugar to make sure individually someone can tolerate it, even despite being low glycemic)…and nay on the agave (yuk!)…
Andreea Fegan
May 2, 2015, 3:26 am

awesome podcast by the way! congrats!!! nourishing the world one conversation at a time 🙂

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