As a tennis player, I often find analogies between the sport and life in general. One of the most useful one came from a dear friend and tennis coach, Rob Polishook, who runs a unique and beautiful workshop called “Tennis in the Zone” at the Omega Institute during Family Week […]
connections
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When we go to the doctor or a health practitioner, we often concentrate on things we are lacking in our diet or lifestyle. Perhaps you are low in vitamin D or you don’t eat enough green vegetables, so you are “prescribed” the supplement or specific foods. Or maybe you know […]