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In this Navigating Nourishment Podcast, Debbie and Wendy titled: Fix the Niggling Things and Be Happier, they discuss how little things in our lives can be fixed pretty easily and that when we do it can help us be happier in the moment. They also share a few ideas that they are working on themselves.
When we ignore things that have a low energy vibration and cause irritation, it can accumulate a negative impact and overwhelm us. We aren’t here to trivialize big things. We’re talking about the lose button, the bill that needs to get paid, the stack of laundry that needs to be put away or the drawer that needs decluttering.
The important message: Fix the small things so you can put more energy into the big things.
If you want to read the transcription of this podcast, go here.
Topics we highlight:
Be happier in the Moment
Retitle TO DO List with The Niggling List – how refreshing!
An exercise to try
We talk about a book by Mel Robbins called The Five Second Rule. You can check out her book and get more inspiration on how it can really be impactful for making decisions. Just make a decision, 5-4-3-2-1.
You might also like this quick blog we wrote about doing things half-ass titled Shortstop.
