Nutritionist New Jersey, Nourish Coaches

27 Feb Are you Orthorexic?

Posted at 13:23h in beyond food, nutritionists, Uncategorized 0 Comments

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She came to me because she wanted validation that everything she was doing was right. During her Health History Consult, she quickly outlined all the good foods she was eating and then gave me a laundry list of foods that she had gotten rid of...

16 Mar Food is Simple. . . or, is it?

Posted at 11:15h in food, nutritionists, Uncategorized 0 Comments

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The other day, I was sitting in my home office and looked up at my bookshelf filled with dozens of books about health, wellness, nutrition, and eating theories. As I read their spines, titles I am all too familiar with, I had this thought: I...