Podcast: Play in new window | Download (Duration: 8:35 — 9.9MB)
Subscribe and don't miss an episode! Apple Podcasts | Spotify | Android | iHeartRadio | Blubrry | Deezer | RSS
Eating with the seasons is important to be in synch with our bodies needs for what it is exposed to.
To have ultimate health, try your best to follow seasonal patterns with what grows and is harvested.