How to make Caramelized Onions

When you slow cook onions, their sweetness caramelizes and makes a great flavor topping for so many dishes. This flavor is called umami – a savory addition. Here’s how we make our own caramelized onions.

  • 2 large yellow onions, peeled (about 1 pound)
  • 2 T ghee, coconut oil, EVOO, or butter
  • Salt
  • Chicken broth or water (for pan; optional)

Cut both onions in half. Cut the root end out in a small V shape so that all slices separate when you cut the onion.

With the root-end facing you, thinly slice the onion lengthwise ¼”–⅛” thick. It may seem like it’s a lot of onion, but it will cook down quite a bit.

Heat oil/ghee/butter in a large saucepan over medium until melted and sizzling. Use a pan that has a wide base to allow the onions to caramelize rather than steam.

Start by adding a couple of large handfuls of onions to the pan (Adding them all at once will make them steam and/or cook unevenly). Stir the onions until they are soft and starting to look translucent (1-2 mins) and then stir in a couple more handfuls and repeat the process until all onions are added.

Add a pinch of salt and reduce heat to medium-low and continue to cook onions, stirring every few minutes to prevent them from sticking until golden brown (30-40 mins). You may have to adjust your heat depending on your stove if they are getting too brown or burnt before 30 minutes. This is a slow process! You may add a splash of water or broth to slow the process if this happens. It will evaporate.

If you don’t use them all for one recipe, they will keep for up to 1 week.