Before I came to Nourish Coaches I was always wondering “What should I eat” and felt overwhelmed by the information out there on health and nutrition that feels confusing, ineffective, and wrong!
Wendy and Debbie are a dynamic team who have set the record straight and provided me with simple, intelligent answers to my big question about what to eat.
Their knowledge, expertise and guidance goes beyond food choices, to things I never really explored, such as meditation and spirituality. I can ask them anything and always feel enlightened, comfortable, and supported.
Body, mind, spirit….finally, it’s all starting to make sense!
Janet M.