“I don’t have the time or energy to make changes. It’s just too much, and I wouldn’t even know where to start.” Sound familiar? Maybe you’ve said those words out loud—or at least thought them. I know I have. In fact, as I’m writing this, I can think of a […]
Daily Archives: April 11, 2025
2 posts
In this heart-centered episode of Navigating Nourishment, hosts Wendy and Debbie open up about the passion projects that fuel their own self-nourishment—and how they hope to inspire others to do the same. Wendy shares her soulful new path as a meditation teacher on Insight Timer, where she’s already published 12 […]