In this second part of our revisited podcast on sugar, we discuss what kinds of sugars are out there and what they do to our bodies and how our bodies process them. Wondering which sweeteners are dangerous and which are not? We explain. Transcription of the Nourish Noshes Podcast Sweet […]
maple sugar
2 posts
created by Wendy Bright-Fallon Many commercial granola brands are full of too much sugar and nasty oils so I started experimenting making my own. I’ve been playing around with lots of recipes and found this combination to be a favorite. PREP NOTE: I wanted a little bit more texture and […]