Rituals can help us create a more intentional life. Intentional and meaningful rituals can reduce stress, improve well-being, and foster a greater sense of purpose. In this Navigating Nourishment podcast, we share examples of how clients have transformed mundane tasks into intentional practices, and encourage listeners to reflect on their […]
intention
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The longest night. The shortest light. Intentions and welcoming the light. Time to celebrate the rhythms and intentions of life. Written by Wendy Bright-Fallon Are you as fascinated by the moon and sun as I am? These forces of nature, day in and day out, no matter the crises or […]