Ready to add a dash of playfulness and a sprinkle of self-compassion into your day? In this episode of Navigating Nourishment, we welcome the wonderful Grace Conte, who wrote the delightfully creative Creature Comforts at Your Fingertips. In her book, Grace fills every page with animal-inspired hand mudras, drawing on […]
grace conte
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An interview with Spiritual Director and Reiki Master Grace Conte Have you ever met someone and immediately felt a connection? Something about their energy or how they speak or carry themselves draws you in. That’s how we felt when we hosted Grace Conte in our office for a workshop about […]