If you have tried everything and still feel like you aren’t where you want to be…
watch these videos to find out why you should join a health and wellness group.
Watch these videos to find out how joining our group was transformative.
When we asked Amy, “why did you join our group?” she had an answer that a lot of our clients have shared.
Her first surprise.
From participating in the group, Amy shares her first big paradigm shift in the way she thinks about her health and wellness.
The scale results used to dominate Amy’s thoughts on how healthy she was.
This is how Amy has found emotional and mental clarity.
Amy showed up for every group session – this is why she made it a priority.
The benefits of having two coaches for group sessions.
Do you ever berate yourself? Amy used to.
The power of group accountability.
Do you think it’s possible to have true wellness without deprivation? Amy shares her “chunky” story and how she shifted from the diet culture mentality to joy.
What foods do you avoid because you feel guilty eating them?
How being in the Nourish group was a major shift in Amy’s life.
Now that you’ve witnessed Amy share her story, how do you feel about your own potential to shift your own story? Hopeful? Encouraged?
Do you want to join a Nourish group?
Click here to see when our next group is scheduled.