Improve Your Wellness IQ: Intellectual Wellness
When you improve your Wellness IQ, everything becomes easier – you like what you are doing, you like our choices, and feel good about yourself.
As a part of a whole-person wellness program, we are introducing three upcoming workshops to Improve your Wellness IQ:
- Intellectual Wellness
- Emotional Wellness
- Physical Wellness
Studies find that people who have a high level of Intellectual, Emotional and Physical Wellness are healthier, happier and live longer. In this workshop, we discuss ways to boost your Intellectual Wellness IQ and improve your life.
In this workshop, you will do an assessment to help identify strengths and identify areas you need to boost in order to plan your next steps.
Intellectual Wellness
- Being open to new ideas
- Fostering creativity
- Challenging the mind through continuous learning
- Applying new ways of thinking to current challenges
The other list of events in this Improve Your Wellness IQ are as follows:
Speakers
-
Wendy Bright-Fallon
-
Debbie Peterson
