Health & Wellness Coaching

Personal Coaching

Personalized, one-to-one coaching in person or online. Working with you to achieve your short and long term health and wellness goals.

Group Coaching

Small group coaching in person or online. Creating community that shares accountability and support for health and wellness goals.

Keynote Speakers

We are available for public speaking engagements, conferences, retreats, corporate events, and tastings.

Workplace Wellness

Invest in your employees’ health for better productivity and performance through workshops and lunch-and-learns.