6 Week Reset Group

If you want accountability, community and inspiration on your well-being journey, join our 6-week Restart Group. 

WHAT’S INCLUDED

  • Our “Food Road Map” for what to eat, when to eat, and how to eat

  • Ideas to create your personal sleep formula

  • Movement assessments and ideas beyond the gym

  • Challenges to help you improve choices around food, sleep and movement

  • Short assignments with concrete actionable steps

We are starting TWO different groups.

One group meets in person and one group meets on Zoom.

 

IN-PERSON

  • Red Bank Office
  • Tuesdays 1pm
  • Starts Sept 24th

 

 

OR

 

VIRTUAL

  • Zoom
  • Wednesdays 1pm
  • Starts Sept 25th

 

 

Space is limited.

We keep our groups intimate.

Sign up before it sells out.

Debbie and Wendy

Debbie Peterson and Wendy Bright-Fallon are National Board Certified Health & Wellness Coaches, inspirational speakers, Nourish Noshes podcasters & cookbook authors. They help clients create personal balance through optimized nutrition & key habits to create authentic vitality. Connect with us on Instagram and Facebook and subscribe to our weekly newsletter