Daily Archives: June 3, 2020

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3 part series on Tuning In to Ourselves

Tune In Series Episode 3

The third episode of our Tune In series is addressing deprivation. We dive into the “shoulds” that are embedded in the diet culture: “You should eat this or not that.” We ask you to question everything–all those messages that tell you what to do. But YOU know what’s good for […]