Thursday December 10th start for our eighth visit


Join us at  Second Life Bikes in Asbury Park, a not for profit bike shop that provides bikes for locals in need.


We will demo recipes from our cookbook nourish and talk about how to nourish yourself with real, whole foods.  You’ll even get in on the cooking if you wish.

The ability to have fun and laugh required.

All ages welcome.  This is a women’s night out program supported by an educational grant.

$15 donation requested to continue the program.

Email us at info@nourishcoaches.com to register

Want to lose weight, gain energy, have quality sleep, a positive mindset and meet your goals?