Sweet Potato Pancakes with Apple-Pear Sauce slightly edited from paleomagazine.com makes 8-10 small pancakes The picture in the magazine made them pancakes look fluffy and full instead of the traditional flat that often happens when I experiment with gluten-free foods.  This recipe did NOT disappoint.  I appreciate the...

What you focus on grows. As a gift to you, we've created a Nourish Wellness Calendar to support you looking, feeling and performing your best in 2019. By tracking clear and simple intentions one-by-one and day-by-day, we set seeds for long-term positive behavior change.  Many studies show...